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Summary of The Bullet Journal Method: Decluttering Your Mind


  • "The mind is for having ideas, not holding them."
    • David Allen, author of Getting Things Done
  • Write things down!
  • Decrease the amount of decisions you need to make on a daily basis
    • Writing things down helps you see more clearly what matters most to you.
    • Be more selective about what you allow into your life
      • Is something vital or matters to you?
        • If yes, keep it
        • If no, let it go